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Oct 175 min read

Why Saying "Thank You" at Work Can Make All the Difference.

Have you ever worked hard on something, sent it off to your team or boss, and received… nothing? No response, no acknowledgment, not even...

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Jan 312 min read

It's "Time to Talk Day" for Better Mental Health.

Time to Talk Day, the UK's biggest mental health convo, unites us all to chat, listen, and impact lives.

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Jan 14 min read

Overcoming Fear of Driving with Hypnotherapy.

Do you get an overwhelming feeling of dread that grips you every time you think about driving? This fear, often deeply ingrained, can...

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Dec 1, 20234 min read

🧠 Brain Science 101: Survival Instincts, Then and Now.

Our early ancestors relied heavily on the primitive part of their brains for survival. They responded to threats like extreme weather or...

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Nov 1, 20233 min read

Overcoming Gambling Addiction with Hypnotherapy.

Are you or someone you know trapped in the cycle of gambling addiction? In the UK, the increasing prevalence of gambling addiction has...

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